Swing Smarter & Stronger
Elevate Your Golf Game with Personalized Lessons

ProSwing Golf helps women improve distance, efficiency, and confidence through smarter swing mechanics. Book your first lesson today!
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Expert Golf Instruction in Hopkins, Minnesota
Welcome to ProSwing Golf

Whether you're picking up a club for the first time or looking to sharpen a game you’ve played for years, the right coaching makes all the difference. Led by Rose Sofio — Hall of Fame Inductee, LPGA Associate, former collegiate athlete, and lifelong student of the game — ProSwing Golf brings decades of experience and high-level instruction to every lesson.

At ProSwing Golf, we specialize in personalized coaching tailored to your goals, skill level, and physical mechanics. From building a strong foundation to refining consistency, power, and confidence, each session is designed to help you improve with purpose in a supportive, encouraging environment. Explore our programs and take the first step toward a smarter, stronger swing.
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Our Services
Golf Lessons & Private Coaching

 

Beginner Lessons

Perfect for newcomers, our beginner lessons cover the fundamentals of golf, including grip, stance, and swing basics. Start your golfing journey with confidence.
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Intermediate & Advanced Lessons
Gain consistency and improve your golf game with intermediate and advanced lessons. Rose's comprehensive training helps you hit with confidence. For players who have golfed for 1 or more years.
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Intro Lesson & Evaluation

Designed to help you get to know Rose and see if you're the right fit for each other, our Intro Lesson & Evaluation is a 45-Minute Single Session where we'll set your SMART goals for improvement.
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Junior Golf Lessons

Junior Programs

We offer specialized programs for young golfers, focusing on skill development, sportsmanship, and fun. Foster a lifelong love of golf in your child.
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Why Choose ProSwing Golf

Discover the ProSwing Golf Advantage
ProSwing Golf stands apart through Rose Sofio’s rare combination of LPGA credentials, Hall of Fame recognition, collegiate competition, and a Master’s in Kinesiology — giving you coaching grounded in both elite experience and movement science.

✔ Experienced Instructor
Our team comprises certified professionals with years of teaching experience.

✔ Personalized Lessons
We tailor each lesson to fit your unique needs and goals.

✔ Modern Techniques
We use the latest training methods and technology to enhance your learning experience.

✔ Convenient Location
Located in Hopkins, Minnesota, we are easily accessible for local and surrounding area golfers.

✔ Positive Results
Our students consistently see significant improvements in their game.
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20+

Years of Experience

1000s

Hours Studying Biomechanics

5-Star

Customer Reviews

1000+

Lessons Taught

Ready to Feel Confident on the Course?

Join Rose at ProSwing Golf in Hopkins, MN for expert instruction and start seeing results today!
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Testimonials & Reviews
What People are Saying

 

"I've seen tremendous improvement in my game thanks to ProSwing Golf. Rose is knowledgeable and patient. Highly recommend!"
— Kristy P.
"The personalized lessons with Rose have made a world of difference. My swing is more consistent, and my scores are improving."
— Angela W.
"Great experience! The junior program has been perfect for my son. He loves going to his lessons and has improved so much."
— Eddie R.


Questions?
Get in Touch with Rose at ProSwing Golf!

Reach out today to schedule your first lesson and start improving your game!